(Buckingham)
Personal trainer near Buckingham
Prime PT is a private 1-to-1 gym in Loughton, about 20 minutes from Buckingham along the A421. It's for people over 40 who want expert coaching in a gym that's theirs for the hour.

(Getting here)
From Buckingham to the gym
Prime PT is a private gym in Loughton, on the west side of Milton Keynes. From Buckingham it's about 20 minutes by car, roughly 12 miles, mostly along the A421.
- About 20 minutesOutside rush hour, from the centre of Buckingham
- Loughton, Milton Keynes (MK5)The exact address is shared when you book
- Free parking at the gymFor every session
- Weekdays 6am to 9am and 5pm to 8pm, weekends 6am to 4pm60 minute 1-to-1 sessions

(Is it worth the drive?)
Making 20 minutes work
Twenty minutes each way is a fair trip, so it's worth thinking about before you start. Two sessions a week is a bit over an hour and a half of driving.
One way to make it work is a single session a week at the gym, where we work on technique and the heavier lifts. Then you follow a written plan for a second session at home or at a gym near you. Weekly check-ins keep it all joined up.
Online and hybrid coaching
(Around Buckingham)
Buckingham and the villages
Buckingham
About 20 minutes
The town and nearby villages such as Maids Moreton, Gawcott, Tingewick, Padbury and Thornborough.
Winslow and further
About 20 to 25 minutes
Winslow and the villages towards Aylesbury. Online coaching works well here too.
(Questions people ask)
Common questions
Starting something new always comes with questions. If yours isn't here, call or WhatsApp Glenn on 07770 613423.

How far is Prime PT from Buckingham?
About 20 minutes by car from the centre of Buckingham, roughly 12 miles, mostly along the A421. The gym is in Loughton, on the west side of Milton Keynes.
Is 20 minutes worth it for a personal trainer?
That's your call. If privacy and a coach who specialises in over 40s matter most to you, the drive is part of the deal. If they don't, online coaching gives you the same programme and support at home.
Can I come once a week and train at home the rest of the time?
Yes. One session at the gym plus an online plan for your other days is a good fit for people who live further out.
Do you cover Winslow?
Yes. Winslow is a similar drive. Online coaching is there too if you'd rather not travel.
(No pressure, no sales pitch)
Book your free consultation
A relaxed 20 minute chat about where you are now, what you want to change and whether we're a good fit. If we're not, I'll tell you.




