(Newport Pagnell)
Personal trainer near Newport Pagnell
Prime PT is a private 1-to-1 gym in Loughton, about 15 minutes' drive from Newport Pagnell. I help busy people over 40 get stronger, lose body fat and feel like themselves again.

(Getting here)
From Newport Pagnell to the gym
Prime PT is a private gym in Loughton, on the west side of Milton Keynes. From Newport Pagnell it's about 15 minutes by car, roughly 7 miles.
- About 15 minutesOutside rush hour, from the centre of Newport Pagnell
- Loughton, Milton Keynes (MK5)The exact address is shared when you book
- Free parking at the gymFor every session
- Weekdays 6am to 9am and 5pm to 8pm, weekends 6am to 4pm60 minute 1-to-1 sessions

(North east of Milton Keynes)
Newport Pagnell and beyond
Newport Pagnell is a straightforward drive across the city. The villages north towards Olney are further, and that's where online coaching earns its place.
Newport Pagnell
About 15 minutes
The town centre, Tickford, Lathbury and the villages close by, such as Sherington, Moulsoe and Chicheley.
Olney and the north
About 25 minutes
One session a week at the gym, an online plan for your other days, and check-ins to keep you on track.
(The hybrid option)
In person when it counts
If the drive makes twice a week hard, you don't have to choose between in-person and online. Come to the gym for the sessions where technique matters most, and follow your plan at home or at a local gym the rest of the time.
Your programme, food and check-ins all sit in one place, so nothing gets lost between the two.
How online coaching works
(Questions people ask)
Common questions
Starting something new always comes with questions. If yours isn't here, call or WhatsApp Glenn on 07770 613423.

How far is Prime PT from Newport Pagnell?
About 15 minutes by car from the centre of Newport Pagnell, roughly 7 miles. The gym is in Loughton, on the west side of Milton Keynes.
I live in Olney. Is that too far?
Olney is around 25 minutes away, so a mix often works best: one session at the gym and an online plan for the rest of your week, with weekly check-ins.
Can I fit a session in around the M1?
Yes. If you use the M1 for work, an early session before you set off or an evening session on the way back keeps training out of your working day.
Do you offer online coaching?
Yes, anywhere in the UK. You get a written programme, nutrition guidance and weekly check-ins by WhatsApp, email or video.
(No pressure, no sales pitch)
Book your free consultation
A relaxed 20 minute chat about where you are now, what you want to change and whether we're a good fit. If we're not, I'll tell you.





