New client offer
In-person training
Private gym, Loughton
£100a month for your first 3 months
- One 1-to-1 session a week in the private gym
- Bespoke meal plan
- Regular progress check-ins
- Goal setting and accountability
- Ongoing coaching and support
Prime PT
(New client offer)
Your first 3 months at an introductory price, in person or online. Book your place today and choose whether you start straight away or in the New Year.

(Make the decision first)
Every year, thousands of people say they'll start in January. Then January arrives, life gets busy and motivation comes and goes. Another year slips past.
This year, do something different. Book your place now, lock in the introductory price for your first 3 months and choose your start date. There's something powerful about making the decision before you need the motivation.
If you start now, you finish 2026 already making progress. If you start in January, your plan is in place before the New Year and you can get straight on with it.

(Your first 3 months)
New client offer
Private gym, Loughton
£100a month for your first 3 months
New client offer
Anywhere in the UK
£75a month for your first 3 months
The introductory price is for your first 3 months as a new client. After that, in-person training moves to Foundation at £140 a month, or you can buy a 3-month block and get 2 extra sessions free, or step up to more sessions a week. Online coaching moves to £100 a month. Book by 31 December 2026. Places are limited, because every session is 1-to-1.
(A commitment)
There's a big difference between thinking about getting in shape and deciding you're going to do it. Book your place and you've already taken the first step.
You don't have to wait for January, or until you feel ready. Decide now, then start now or reserve your January start and go into the New Year with a plan already in place.
Limited introductory places available. Book by 31 December 2026.

(Questions people ask)
Starting something new always comes with questions. If yours isn't here, call or WhatsApp Glenn on 07770 613423.

Book your place by 31 December 2026. You can start straight away, or choose January as your start date when you book.
In person, you move to Foundation at £140 a month for one session a week, or buy a 3-month block and get 2 extra sessions free. If you want more sessions a week, you can step up to Transform or Elite. Online coaching moves to £100 a month. I'll talk you through it at your consultation.
Yes. Book your free consultation, choose January as your start date and your place and introductory price are held for you.
New clients, training in person at the private gym in Loughton, Milton Keynes, or online anywhere in the UK.
No. Your first sessions start at your level, and I teach every movement properly before we add any weight.
(No pressure, no sales pitch)
A relaxed 20 minute chat about where you are now, what you want to change and whether we're a good fit. If we're not, I'll tell you.
(Follow the training)