(Stony Stratford)
Personal trainer near Stony Stratford
Prime PT is a private 1-to-1 gym in Loughton, about 10 minutes' drive from Stony Stratford. It's built for people over 40 who want to get stronger without the crowds, the music or the waiting.
(Getting here)
From Stony Stratford to the gym
Prime PT is a private gym in Loughton, on the west side of Milton Keynes. From Stony Stratford it's about 10 minutes by car, roughly 4 miles.
- About 10 minutesOutside rush hour, from the centre of Stony Stratford
- Loughton, Milton Keynes (MK5)The exact address is shared when you book
- Free parking at the gymFor every session
- Weekdays 6am to 9am and 5pm to 8pm, weekends 6am to 4pm60 minute 1-to-1 sessions
(Either side of the river)
Stony Stratford and the villages
Stony Stratford sits on the edge of Milton Keynes, with Northamptonshire villages just over the Great Ouse. Both are an easy drive from the gym.
Stony Stratford
About 10 minutes
The town centre, Fullers Slade, Galley Hill and Wolverton Mill.
Over the border
About 10 to 15 minutes
Old Stratford, Deanshanger, Cosgrove, Passenham and Potterspury.
(Why people drive in)
Somewhere you'll actually go
The best gym is the one you keep turning up to. For a lot of people over 40, that means a calm, private room where the kit is ready, nobody's watching and the coach knows your plan.
Every session at Prime PT is 1-to-1, so you never share the space with strangers.
See the gym
(Questions people ask)
Common questions
Starting something new always comes with questions. If yours isn't here, call or WhatsApp Glenn on 07770 613423.
How far is Prime PT from Stony Stratford?
About 10 minutes by car from the centre of Stony Stratford, roughly 4 miles. The gym is in Loughton, on the west side of Milton Keynes.
I live in Old Stratford or Deanshanger. Can I train with you?
Yes. They're in Northamptonshire, but only a few minutes further than Stony Stratford, just over the river.
What time are sessions?
Weekdays from 6am to 9am and 5pm to 8pm, and weekends from 6am to 4pm, by appointment. Sessions last 60 minutes.
What if I can only get to the gym once a week?
That's fine. One session a week with me plus a short plan to follow on your own is a good way to start.
(No pressure, no sales pitch)
Book your free consultation
A relaxed 20 minute chat about where you are now, what you want to change and whether we're a good fit. If we're not, I'll tell you.
