The short answer
A 60 minute 1-to-1 session in Milton Keynes typically costs around £40 to £65, and 30 minute sessions around £25 to £40. At Prime PT, private 1-to-1 coaching costs £140 a month for one weekly session, about £32 a session, with nutrition coaching included.
Typical personal training prices in Milton Keynes
| Type of session | Typical price |
|---|---|
| 1-to-1, 60 minutes | £40 to £65 |
| 1-to-1, 30 minutes | £25 to £40 |
| Online session, 60 minutes | £30 to £50 |
| 12-week package, once a week | £420 to £650 |
These are indicative local ranges. Prices move with the trainer's experience and the type of facility.
What changes the price
- Where you train. A private studio costs more to run than a corner of a big commercial gym, but you get the space to yourself.
- The trainer's qualifications. Specialist qualifications such as exercise referral or diabetes and obesity training take time and money to earn.
- What's included. Some prices cover the session only. Others include a written programme, nutrition coaching and support between sessions.
- How you pay. Monthly plans and blocks usually bring the cost per session down.
Prime PT prices
| Plan | Price a month |
|---|---|
| Foundation (1 a week) | £140 |
| Transform (2 a week) | £260 |
| Elite (3 a week) | £360 |
| Online coaching | £100 |
Every in-person plan includes a programme written for you and nutrition support, in a private gym. There's more detail on the pricing page.
How to judge value
The cheapest trainer isn't always the best value. Ask what's included, whether the programme is written for you, how progress is tracked and whether the trainer has worked with people at your age and stage. A free consultation is the easiest way to find out.
General information, not medical advice. If you have a health condition, speak to your GP before starting a new exercise programme.
